Choose a session
Couch to 5k

Couch to 5k
Create an account to sign up18:45Wellington Statue Car Park£3 per run6 upcoming datesNext session: Thursday 24 SeptemberA 9-week beginner plan for anyone starting out or coming back to running after a break. Best results come from booking the whole plan.
Monday sessions

Strong Mondays
Create an account to sign up18:45Wellington Statue Car Park£3 per run8 upcoming datesNext session: Monday 28 SeptemberStructured workout sessions aimed at making you a stronger runner.
Thursday sessions

Social Thursdays — 7k
Create an account to sign up18:45Wellington Statue Car ParkFree session8 upcoming datesNext session: Thursday 24 SeptemberMixed paced runs for all abilities - 7k option.

Social Thursdays — 5k
Create an account to sign up18:45Wellington Statue Car ParkFree session8 upcoming datesNext session: Thursday 24 SeptemberMixed paced runs for all abilities - 5k option.

